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Usually gargle and swish the yogurt in the mouth for a minimum of thirty seconds in advance of swallowing. This enables the GcMAF proteins to go through sublingually. Also, never brush your enamel or rinse your mouth for a minimum of half an hour after consuming your yogurt to stay away from killing the microorganisms in the mouth. Stay clear of ar

Usually gargle and swish the yogurt in the mouth for at least thirty seconds just before swallowing. This enables the GcMAF proteins to go through sublingually. Also, will not brush your tooth or rinse your mouth for at least half-hour just after drinking your yogurt to prevent killing the microorganisms as part of your mouth. Steer clear of synthe

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